January 4, 2018

To add a few pointers:

~ Keep your chin pointed down a bit, toward your collarbones,  rather than lifting toward the sky ( which puts more strain on  on your neck).

~ DO NOT TWIST and TOSS the snow!!  As much as possible, stay facing front-  one can achiev...

January 4, 2018

This is a re-post from a few years ago.

During  a snowfall predicted to be more than 5 inches, consider going out mid-snowfall and doing one round of shoveling.

Feel free to contact me should you want a personalized shoveling lesson.

February 7, 2014

SHOVELING TIPS

New Engl...

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(413) 665-4977

 Dynamic Balanced Movement, Dynamic Rebalancing, Dynamic Wellness  SM2015

Sunderland, MA United States

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