April 10, 2020

I am speaking with many people who are feeling either outright anxiety, guilt, dread, grief, a sense of loss, and other feelings, or an underlying sense of these.  Some are experiencing full-blown panic attacks.  Some are experiencing none of these, but are feeling unc...

April 10, 2020

Here is a little experiment for you to try:

Hold your arms out to the sides, and feel as if they have been infused with sadness. Note if there are any changes as a result- do they feel heavier? Mushier? Stronger? Weaker?

Now feel as if your arms have been infused with jo...

April 6, 2020

I hope you are all doing well.

These are trying times.

  While my physical office remains closed, I am frequently posting on my facebook page, Bodywork Beyond Massage.

A few recommendations:

If possible, go outside and walk around (of course, maintaining at least 6-15 feet...

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(413) 665-4977

 Dynamic Balanced Movement, Dynamic Rebalancing, Dynamic Wellness  SM2015

Sunderland, MA United States

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