In my practice, bodywork/movement/teaching all weave together. Many years of studying dance, music, movement, and homeopathy shape how I view the world and approach my practice.
"...Touch is the other side of movement. Movement is the other side of touch. They are the shadow of each other."
- Bonnie Bainbridge Cohen
Therapeutic Bodywork, Movement, Stress Reduction
3 Different Approaches
Increase Well-Being and Find Inner Balance
Leave Pain Behind.....Relax Deeply Into Your Soul
I believe that we can all increase the ease and joy that we experience as we move in and inhabit our bodies.
My practice/teaching is designed to help people to find more healthful and comfortable ways to move through their daily routines, with ease, alignment, and balance.
Increase Your Well-Being....Find Your Inner Balance
My vision is for all people who work with me- whether through the format of bodywork or movement - to find an increased sense of connection to, and ease in, how they move and rest, and how they inhabit their bodies; and that this leads them to a deeper sense of internal trust and comfort.
Leave Pain Behind...Relax Deeply Into Your Soul