BODYWORK BEYOND MASSAGE - SOARING SPIRITS GROUNDED BODIES
Bodywork Beyond Massage
RATES/INFORMATION FOR
Therapeutic Bodywork, Therapeutic Movement, Stress Reduction, Distance/Telehealth
(Scroll down for Rates)
When we speak to schedule your appointment, we will spend usually 10-15 minutes talking about why you are seeking treatment, your history, and what my sessions can offer you. This helps you understand a bit about the type of work that I do, and helps me to determine what your needs might be, how I can best meet them, and which type of session I would recommend for you (see blog post from March 23, 2023).
(For a more in-depth discussion about which type of session, or other types of work, I would recommend, please see "Consultations", below.)
Your first session will include an initial intake. This initial intake is a longer intake than during most other sessions, and will shorten our treatment time for that session accordingly.
I have a number of clients for whom the verbal work we do pre and post treatment time is very important (see Blog Post "A Chance To Pause and Consider" ). I have clients who like to do 10-15 minutes of movement with visual imagery at each session. If extra/specific verbal or movement work sound like something you want to add onto your session, please consider scheduling an extra 15 minutes to your session length, which will allow the time for us to spend additional time with the verbal/movement/imagery work, and still have the treatment time length that you want.
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Please see other pages on this website for more information about the various sessions/classes I offer - the basic categories are Therapeutic Bodywork, Movement, or Stress Reduction.
For dance and other classes, see "Introduction to Ballet" and "Classes and Presentations" pages ( Therapeutic Movement and Stress Reduction are available as group or semi-private classes, as well as private sessions as listed below).
Therapeutic Movement or Stress Reduction sessions may include various forms of self-care, movement to reduce tension or pain, movement for the sake of getting the blood flowing, therapeutic treatments, etc..
I also offer Distance and Telehealth sessions. There is information about this type of session further down on this page, and more information on the Telehealth pages.
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In my office I am continuing to implement Covid policies.
KN or N95/94 masks are required at all times in my office spaces.
HEPA filters run at all times.
If you are uncomfortable with my COVID policies we can talk about Zoom/Distance sessions.
Please see COVID Related Protocols and Policies Page for more information
Clients are expected to self-screen for symptoms prior to their appointment
and reschedule if they have any symptoms of illness - gastrointestinal, cough/respiratory, etc..
RATES
Please review Cancellation Policies Page
Hands-on, In–person Sessions
For all types of sessions, you will be in my office for 10-20 minutes beyond your scheduled session time This allows us time for a brief check-in, our working time, and a brief check-out.
For Therapeutic Massage, add $10 to session price listed below
To schedule your appointment, call (413) 665-4977
30 minutes………….............$55 Zero Balancing, Dynamic Rebalancing
Therapeutic Movement, Stress Reduction/Self-Care
45 minutes…….……............$75 Zero Balancing, Dynamic Rebalancing, Therapeutic Massage
Therapeutic Movement, Stress Reduction/Self-Care
60 minutes...……..….........$100 Zero Balancing, Dynamic Rebalancing, Therapeutic Massage
Therapeutic Movement, Stress Reduction/Self-Care
75 minutes………................$120 Dynamic Rebalancing, Therapeutic Massage
Therapeutic Movement, Stress Reduction/Self-Care
Combination sessions
90 minutes……...................$140 Combination sessions
CONSULTATIONS
In-depth Intake $30 (30 minutes)
This is either a more in-depth assessment (via phone or Zoom) to determine how we can best meet your needs and goals for sessions with me, an in-depth "intake" before we meet for a session, or both.
I recommend this consultation prior to your first session with me**; if you have already worked with me but have not been in for a session in a while; or if there is something specific going on for you that may take more than a few minutes to discuss.
Doing this prior to our session allows me time to prepare ahead of our meeting so that I may best meet your needs, and frees up more time during our session for treatment.
** This can also be done as an add-on (in price and time) at the time of your first session.
Dynamic Wellness $45 (40 minutes)
This consultation (via phone or Zoom) will look in depth at your overall needs and goals and come up with a plan that encompasses more than just any sessions you might choose to have with me. This length Consultation can also be used as an expanded version of the shorter session.
My office is a nut-free, scent free, office. The laundry soaps/cleaning supplies I use are non-toxic and un-scented. On the day of your visit to my office, please do not wear any scented lotions/perfumes/hairsprays, and if you have eaten any nuts/nut products on that day, please wash your hands thoroughly before coming for your appointment.
Distance/Telehealth Sessions
Distance Dynamic Rebalancing $50, $70, $90, $120
Other Telehealth Sessions $50, $70, $90
Consultations $30, $45
PLEASE REVIEW CANCELLATIONS POLICIES PAGE
DISTANCE DYNAMIC REBALANCING
$50 (25-35 minutes) $70 (40-50 minutes) $90 (60-70 minutes) $120 (75-90 minutes)++
These sessions begin with a Zoom intake. We talk on camera, and then I proceed to do a Dynamic Rebalancing therapeutic bodywork treatment with you, as if we were together in my office. We conclude our session again with an on camera Zoom check-out.
There are many reasons why distance treatments work. Basically, the concept is similar to radio, television, or WiFi traveling across distances.
Generally, our time spent on intake and check-out is brief. At times, we may need to spend longer on an intake or check-out (first visit; if specific issues are occurring; etc.).
I recommend a longer session if you have specific physical issues going on. Also, some people who do not notice much of anything with a shorter treatment notice more when they experience a longer treatment.
See also: "Telehealth Sessions: About" page
++ I have added this longer session because I have a number of clients for whom the verbal work we do pre and post treatment time is very important (see Blog Post "A Chance To Pause and Consider" ). This longer session allows the time for us to spend more time with the verbal work and still have a full treatment time.
TELEHEALTH SESSIONS: Movement Coaching/Therapeutic Movement, Stress Reduction (via Zoom)
$50 (25-35 minutes) $70 (40-50 minutes) $90 (60-70 minutes)
See also: "Movement", "Stress Reduction", and "Telehealth Sessions: About" pages
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PLEASE NOTE THAT I AM NOT SET UP TO TAKE CREDIT/DEBIT CARDS. I do take Venmo, Paypal, checks drawn on local banks, and cash.
PLEASE ALSO NOTE THAT MY SUNDERLAND OFFICE IS NOT HANDICAP ACCESSIBLE. Contact me to discuss alternatives.
