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    BODYWORKBEYONDMASSAGE@YAHOO.COM

    (413) 665-4977

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    BODYWORK BEYOND MASSAGE - SOARING SPIRITS GROUNDED BODIES

    Recent Posts

    It is not WHAT you do, but HOW you do what you do

    Dr. Suess and Zoom

    Start Exercising Again with Bodywork Beyond Massage

    Archive

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    It is not WHAT you do, but HOW you do what you do

    I often see articles such as "Do These 4 Exercises and Get Rid of Back Pain"; "Beginning Yoga Exercises to Strengthen Your Core/ Relieve...

    Dr. Suess and Zoom

    I can teach you an exercise class in a chair, with me here, and with you there. We can work with your asanas and bring in more ease. I...

    Start Exercising Again with Bodywork Beyond Massage

    For many people, the past 2 years has brought a marked decrease in physical movement. The more obvious situations: those people who...

    Movement and Stress Reduction via Zoom

    A reminder that I am still offering remote (via Zoom) Movement and Stress Reduction sessions/classes. These can be individual sessions...

    Snow Shovelling

    I just came in from shovelling.....it was like lifting mammoth sized soggy shredded wheats..... Some shovelling tips for this type of...

    A Different Approach

    I have always approached teaching/exploring movement differently from the "typical" ways, and over the years and with many different...

    Finding Patterns of Ease and Stability in Ballet/Movement Can Have a Positive Effect On Our Lives

    When I teach movement/help people to find patterns of ease and stability, I am watching to see where energy/weight does not...

    Back in the Treatment Room and Studio

    I have been back in the treatment room and studio for in-person work with clients /students for a while, and I have taken this past week...

    Serratus: Trio of Support

    Serratus: Trio of Support There are 3 different Serratus muscles: Serratus Anterior (“Anterior” means front), Serratus Posterior...

    A Chance to Pause and Consider Elements In My Practice Structure

    A Chance to Pause and Consider Elements In My Practice Structure When someone contacts me to schedule their first appointment, I will...
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    bodyworkbeyondmassage@yahoo.com

    (413) 665-4977

     Dynamic Balanced Movement, Dynamic Rebalancing, Dynamic Wellness  SM2015

    Sunderland, MA United States

    MA license # 2764

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