Blog | Bodywork Beyond Massage - Soaring Spirits Grounded Bodies

45 Minutes Of Dynamic Rebalancing Might Be Enough!

The idea of massage therapy offering numerous health benefits has become more widely accepted, and along with that is the idea that a...

How Can There be Anything Better Than A Nice, Relaxing, Massage?

How can there be anything better than a nice, relaxing, massage that gets out all of the tension and tight spots? To be honest, for some...

Why Chose One Massage Therapist Instead Of Another?

Why chose one massage therapist instead of another? How does one know which massage therapist to contact, and to schedule an appointment...

The importance of getting the right treatment

Are you having trouble recovering from a recent or an older injury? Are you wondering if you are on the right path with your treatment?...

Why is a Therapeutic Movement session with Bodywork Beyond Massage different?

Why is a therapeutic movement session with Bodywork Beyond Massage different from what you might do with a physical therapist or fitness...

Kindness is Vastly Underrated

Increase Your Well-Being......Find Your Inner Balance Too often we just continue forging ahead, ignoring discomfort/pain/distress. Yes,...

What are you hoping to gain when you work out?

What are you hoping to gain when you work out? Are you wanting to get your heart rate up? Increase your strength? Range of motion? Ease...

More Tips for Shoveling

To add a few pointers: ~ Keep your chin pointed down a bit, toward your collarbones, rather than lifting toward the sky ( which puts...

Time to Shovel.....

Tips for Shoveling Snow This is a re-post from a few years ago. During a snowfall predicted to be more than 5 inches, consider going...

"Do you do the same thing with every client?"

People have asked me if I follow the same format/"do the same thing" with every Therapeutic Bodywork client, or with every Movement or...