Brief view of a Movement Rehabilitation Through Experiential Awareness Lesson
This is a brief view of what we might cover in a 45 minute lesson focused on breathing and pelvic floor diaphragms. (What is listed here might be 2 lessons for certain students.) What we actually do, how much material we cover, and what verbal cues we use, depend upon the student's responses/needs and my (hopefully valid) assessments as we continue. What I have written out here are some of the verbal directions I might give, or what I might write up as a lesson plan. The spe