BRINGING MORE CALM INTO YOUR LIFE
BRINGING MORE CALM INTO YOUR LIFE Part 1 Many years ago someone was telling me how frantic her life as a working mother with 2 young children was. She told me, “On Monday mornings I feel like we are shot out of a cannon and we don’t land until Friday night”. I think many people feel that way – some might even say they have not landed yet! So what can people do to bring more calm into their lives? We all have some levels of stress in our live. Stress in and of itself is not