January - 2022

Snow Shovelling

I just came in from shovelling.....it was like lifting mammoth sized soggy shredded wheats..... Some shovelling tips for this type of...

A Different Approach

I have always approached teaching/exploring movement differently from the "typical" ways, and over the years and with many different...

Finding Patterns of Ease and Stability in Ballet/Movement Can Have a Positive Effect On Our Lives

When I teach movement/help people to find patterns of ease and stability, I am watching to see where energy/weight does not...