January - 2023

Why is a Therapeutic Movement session with Bodywork Beyond Massage different?

Why is a therapeutic movement session with Bodywork Beyond Massage different from what you might do with a physical therapist or fitness...

Kindness is Vastly Underrated

Increase Your Well-Being......Find Your Inner Balance Too often we just continue forging ahead, ignoring discomfort/pain/distress. Yes,...

What are you hoping to gain when you work out?

What are you hoping to gain when you work out? Are you wanting to get your heart rate up? Increase your strength? Range of motion? Ease...