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A bit about DYNAMIC BALANCED MOVEMENT

"DYNAMIC BALANCED MOVEMENT focuses on proper bio-mechanical body use and quality of movement, and examines how the patterns of energy and weight transfer/use dictate how we move/rest in stillness." But what does that mean?! Proper bio-mechanical body use is the way our bodies are designed to move; how to utilize the way they are put together for maximum ease and potential. Quality of movement: A stiff body will have a different quality of movement than a body that can move with fluid ease. Jerky movements have a different quality of movement than smooth movements. "Patterns of energy and weight transfer/use": Energy can flow through our bodies - or not - it can get stuck, congested, blo

(413) 665-4977

 Dynamic Balanced Movement, Dynamic Rebalancing, Dynamic Wellness  SM2015

Sunderland, MA United States

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