When "Stand Up Straight" hurts
Do you find that when you try to “stand up straight” your low back, neck, or someplace else become more uncomfortable? Many of us have an idea about what it means to “stand up straight” that may actually exacerbate any postural imbalances/pain/issues we may be experiencing. Sometimes we experience physical restrictions/weaknesses that keep us from finding an ease-filled upright posture. Sometimes it is a combination of these. One common postural pattern is for someone to stan