Dr. Suess and ZoomI can teach you an exercise class in a chair, with me here, and with you there. We can work with your asanas and bring in more ease. I...
Start Exercising Again with Bodywork Beyond Massage For many people, the past 2 years has brought a marked decrease in physical movement. The more obvious situations: those people who...
Movement and Stress Reduction via ZoomA reminder that I am still offering remote (via Zoom) Movement and Stress Reduction sessions/classes. These can be individual sessions...