Dr. Suess and Zoom
I can teach you an exercise class in a chair,
with me here, and with you there.
We can work with your asanas
and bring in more ease.
I can Help bring more ease
to whatever you please.
With me here and you in your room,
I can teach you these things, over Zoom.
We can stretch, strengthen, or raise your heart rate,
help you calm down, or learn to meditate.
Look through my website, so many pages-
peruse Pages: Movement, Blog, Stress Reduction;
Testimonials, News, Classes and Presentations.
I'd be happy to address any hesitations.
Movement and Bodywork -
I've been doing this awhile,
using imagery and energy to bring you a smile.
Increase Your Well-Being
Leave pain behind
Find Inner Balance
In body and mind