It has been 6 months....... 6 months of this pandemic, of increasing unrest and violence in our country, increasing political chaos,...

WHAT CAN I OFFER YOU VIA DISTANCE /ZOOM SESSIONS? HOW CAN I HELP YOU IF WE ARE NOT WORKING HANDS-ON, IN- PERSON? Why would you "bother"...

We are physical beings, and energetic beings. Sometimes the physical and energetic are one and the same, sometimes there is a bit of...

As of March 18, my physical office closed (temporarily, I hope) due to the Coronavirus. Since then, I have shifted both my Therapeutic...

I am speaking with many people who are feeling either outright anxiety, guilt, dread, grief, a sense of loss, and other feelings, or an...

Here is a little experiment for you to try: Hold your arms out to the sides, and feel as if they have been infused with sadness. Note if...

I hope you are all doing well. These are trying times. While my physical office remains closed, I am frequently posting on my facebook...

Do you find that when you try to “stand up straight” your low back, neck, or someplace else become more uncomfortable? Many of us have an...

People ask me, "Are you good with shoulders?" or "Are you good with knees?" or "Do you specialize in people who are/have....": Fill in...

Serratus anterior can be found when you place your hand at the bottom of your armpit and move it downard a bit - gentle self-massage here...