Opposition Without oppositional flows we would be in a puddle on the ground I am always so excited for my clients when chronic areas of...

To add a few pointers: ~ Keep your chin pointed down a bit, toward your collarbones, rather than lifting toward the sky ( which puts...

This is a re-post from a few years ago. During a snowfall predicted to be more than 5 inches, consider going out mid-snowfall and doing...

"DYNAMIC BALANCED MOVEMENT focuses on proper bio-mechanical body use and quality of movement, and examines how the patterns of energy...

When I am giving someone a therapeutic bodywork session, there are different ways I can "contact" their body. I can focus my point of...

February 23, 2017 I usually do not post anything even slightly political, but I believe what has been going on in our country has...

Save

Save

Save